This is a simplified Ashtanga Yoga session (first serie but shorter version)—adapted to be accessible, yet still offering a challenge. Whether you're a complete beginner or an experienced yogi, this structured sequence will help you feel refreshed, aligned, and recharged. We focus on yoga as a methodical tool for physical and mental well-being, not as a spiritual practice. ✔️ 75-minute guided yoga session ✔️ Semi-private room (only 9 persons can fit in the room)