This is a simplified Ashtanga Yoga session (first serie but shorter version)—adapted to be accessible, yet still offering a challenge. Whether you're a complete beginner or an experienced yogi, this structured sequence will help you feel refreshed, aligned, and recharged. We focus on yoga as a methodical tool for physical and mental well-being, not as a spiritual practice. ✔️ 75-minute guided yoga session ✔️ Semi-private room (only 9 persons can fit in the room)
Recurring Events
Simple Ashtanga Yoga - 75 min (Wed evening)
Every Wednesday
R. Carlos Mardel 124
Simple Ashtanga Yoga - 75 min (Sat morning)
Every Saturday
R. Carlos Mardel 124
Simple Ashtanga Yoga - 75 min (Wed evening)
Every Wednesday
R. Carlos Mardel 124
Simple Ashtanga Yoga - 75 min (Monday evening)
Every Monday
R. Carlos Mardel 124 1d
Simple Ashtanga Yoga - 75 min (Wed evening)
Every Wednesday
R. Carlos Mardel 124
Simple Ashtanga Yoga - 75 min (Sat morning)
Every Saturday
R. Carlos Mardel 124
Simple Ashtanga Yoga - 75 min (Sat morning)
Every Saturday
R. Carlos Mardel 124
Simple Ashtanga Yoga - 75 min (Monday evening)
Every Monday
R. Carlos Mardel 124 1d
Simple Ashtanga Yoga - 75 min (Wed evening)
Every Wednesday
R. Carlos Mardel 124
Simple Ashtanga Yoga - 75 min (Monday evening)
Every Monday
R. Carlos Mardel 124 1d
Upcoming Events
This community may have private events
Sign in to see all available events
